Category: Old Age

When I turned 70, I sat in my favorite chair, looked back at my life, and whispered to myself,

“So… this is the beginning of the final stretch.”

And slowly, the truths I had avoided all my life began to surface.

Kids? They’re busy writing their own story.

Health? Slips away faster than sand through open fingers.

The government? Just headlines, promises, and numbers that never change your daily reality.

Aging doesn’t hurt your body first — it hurts your illusions.

So I sat down with myself and carved out a handful of bitter but necessary truths.

Continue reading “70”

Story by Brett Arends

Who knew getting a good night’s sleep each night was this important?

Poor sleep quality turns out to be the one of the biggest risk factors for ending up in a nursing home, according to new research conducted among over 125,000 senior citizens in Australia.

Those who got a good night’s sleep — defined as between seven and nine hours a night — were 23% less likely to end up in a nursing home than those who got fewer than five hours’ sleep or those who slept for 11 or more hours a night.

Continue reading “Seniors who did this were 23% less likely to end up in a nursing home, new study says”

Story by Daniel Strain

It’s one of the inescapable realities of aging: The older we get, the slower we tend to move—whether we’re walking around the block or just reaching for the remote control.

A new study led by University of Colorado Boulder engineers helps explain why.

The research is one of the first studies to experimentally tease apart the competing reasons why people over age 65 might not be as quick on their feet as they used to be. The group reported that older adults may move slower, at least in part, because it costs them more energy than younger people—perhaps not too shocking for anyone who’s woken up tired the morning after an active day.

The findings could one day give doctors new tools for diagnosing a range of illnesses, including Parkinson’s disease, multiple sclerosis, and even depression and schizophrenia, said study co-author Alaa Ahmed.

Continue reading “Why do we move slower the older we get? New study delivers answers”

His death was announced in a statement posted on his official Facebook page late Thursday.

“Our hearts are broken to announce that the incomparable Meat Loaf passed away tonight with his wife Deborah by his side,” the statement read. “Daughters Pearl and Amanda and close friends have been with him throughout the last 24 hours.”

Born Marvin Lee Aday in Dallas in 1947, the musician better known by his stage name Meat Loaf became a legendary voice in rock music with a career that spanned six decades. He sold more than 100 million albums worldwide and appeared in over 65 movies, including iconic roles in “The Rocky Horror Picture Show” and “Fight Club.”

Meat Loaf’s 1977 debut album “Bat Out of Hell” remains one of the top-selling albums of all time. He also won a 1994 Grammy Award for the song “I’d Do Anything For Love.”

“We know how much he meant to so many of you and we truly appreciate all of the love and support as we move through this time of grief in losing such an inspiring artist and beautiful man,” the statement on Meat Loaf’s official Facebook page read. “From his heart to your souls…don’t ever stop rocking!”